Gusty and wet club run to Effingham
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Today’s clubrun saw Andy Beale exploring the river life as a more Southerly run from Gurnell turned into a cross country effort. I think the gravel tyres would have been a better choice Andy….

Hillingdon Time Trials: 2022
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Westerley Wednesdays are back!!!! After the success of the events in 2021 and some record breaking performances by the younger generation, we hope that 2022 will be even better. Last year we had our track record broken by James Ashcroft … Read More

Jasmijn Muller Talk, Part 2 of 3
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On 21st February we move on to the next in the series of coaching talks with Jasmijn Muller: “How to structure your training.” This will be good for those of us who are looking to improve their cycling speed or … Read More